Summer Lifestyle Medicine Intensive
A focused summer of physician-guided care for people ready to work toward reversing insulin resistance and creating meaningful, lasting change.
The Summer Lifestyle Medicine Intensive gives us time to understand what is influencing your metabolic health, develop a personalized treatment strategy, and work together as you put that strategy into practice.
The focus is not simply learning what supports better health. It is creating the conditions for real change in your body and your life.
Six-week physician-led medical intensive · Summer investment $1,197.
Who this Intensive is for
Living with insulin resistance, prediabetes, type 2 diabetes, or worsening cardiometabolic markers, and ready to make your health a priority now.
Wanting to improve blood sugar, blood pressure, cholesterol, energy, or metabolic health, and, when medically appropriate, reduce medication needs.
Understanding some of what you should be doing, but needing medical guidance to determine what matters most and make it sustainable.
Navigating metabolic changes in midlife and wanting to understand sleep, stress, muscle, movement, food, and changing physiology together.
Ready to move from information into supported implementation.
What we will do together
Your Intensive begins with a comprehensive Lifestyle Medicine consultation to understand your health, history, and priorities.
From there, we continue together with physician follow-up over the weeks that follow — so your care can be evaluated, implemented, adjusted, and built upon as real change begins to take shape.
Your Intensive includes
The Value of the Intensive
A single consultation can create clarity. The Intensive creates continuity.
There is time to see what happens as changes are made, ask the questions that arise, adjust the plan, and build the patterns that continue well beyond the summer.
The value is continuity, implementation, and physician guidance through the moments where real change actually happens.
Investment
Coordinated Intensive value: $1,997.
Included in your Intensive
Nourish and Thrive Medicine provides consultative Lifestyle Medicine specialty care for children, adolescents and adults and is not a substitute for primary care. Individual results vary; no specific medical outcome is guaranteed.
Have a question before enrolling? Book a consultation to discuss.